When You Eat Matters
Evidence is quickly mounting that when you eat and the timing of your meals may be as important as what and how much you eat.
Evidence is quickly mounting that when you eat and the timing of your meals may be as important as what and how much you eat.
Employers question how to handle the MLR checks. Common questions answered regarding Medical Loss Ratio checks.
Inflammation is now widely recognized as a primary driver for most all chronic diseases.
Limiting calorically dense food, especially fast foods and sugary beverages, was one of the most important steps an individual could take to reduce cancer risk.
Employers should stay on track in their efforts to comply with PPACA
More employers are offering financial incentives for employees to improve their health
More employers are offering financial incentives for employees to improve their health
Now that the Supreme Court has ruled on the Affordable Care Act and the House has voted to repeal the law for a second time, the issue may finally recede somewhat on Capitol Hill.
The Supreme Court ruling on the health care law could have an unexpected effect
Learn how to save at the grocery store and which foods are high in nutrition.