Bring Your Lunch To Work

We are living in a “grab-and-go” world. Whether we wait in line to get our coffee in the morning or sit in our cars at the drive-thru during lunch, very few of us actually take the time to prepare what we eat and drink.

Emails Never Sleep

For some employees, when they leave work, they don’t even think about it until they return the next morning. For others, while they may leave their place of employment, they’re never truly disconnected.

Check-Ups: Routine Maintenance For Your Body

With apologies to rapper Ice Cube, you better check yo self before you wreck yo self! And while I’m sure he wasn’t talking about getting regular health check-ups, his lyrics definitely apply.

Acronym Soup

When it comes to healthcare terminology, some people may feel like they’re at a spelling bee.

Little Things To Increase Happiness

Your alarm goes off and the day-to-day drudgery beings. Hurray. It’s often tough to get excited about the daily events, and some days are more challenging than others to get motivated, yet there are a few simple things everyone can do to inject a little happiness and higher productivity into their lives.

The ACA’s Newest Nondiscrimination Rules and How They Apply to Group Health Plans

The Patient Protection and Affordable Care Act (ACA) Section 1557 provides that individuals shall not be excluded from participation, denied the benefits of, or be subjected to discrimination under any health program or activity which receives federal …

WisdomWorkplace Webinar: How Telehealth and Technology Are Changing the Landscape of Employee Benefits

Join VSP® and UBA for a live webinar as we explore how technology and telehealth are changing the way employees receive their eye care and how a vision plan can be a critical component to helping you improve employee satisfaction and productivity.

Automatic For The People

With apologies to the band R.E.M., this article is not about their music, nor their album, but about how automatic enrollment has significantly helped people.

Summer Perks

The summer is upon us and that means warmer weather, lots of sunshine, and plenty of opportunities to have some fun outdoor activities. It’s too bad that your office job requires you to be indoors all day, or does it?

Don’t Subject Yourself or Co-workers to the Five-Second Rule

If you haven’t heard of the “five-second rule,” it’s the myth that it’s okay to eat a piece of food dropped on the floor if it’s picked up within five seconds.